Studios
Movement that meets you where you're at.
We don't do 'one size fits all' workouts. Whether you're here to find your edge or find your center, our two-studio setup is designed to support your body's natural energy, all day long.
The Willow Way
The
Willow
Way
Two Studios, One Goal
We believe your environment dictates your energy. That's why we've split Willow into two distinct vibes:
The Reformer Studio:
A dedicated, focused space for our Reformer Pilates practice. It's all about precision, length, and that deep core burn that leaves you feeling two inches taller. Equiped with the state-of-the-art Merrithew Reformers. Only the best for our community!
The Mat Studio:
Our sun-drenched sanctuary. This is where we host everything from sweaty Strength and Barre sessions to the grounding flows of Yoga and Mat Pilates.
Between the two, we've created a full-body ecosystem. You can push your limits in one and find your breath in the other—usually in the same week.
Reformer Classes
At Willow, we believe the Pilates method transcends exercise—it embodies a philosophy and approach to life. Our philosophy recognizes that physical stimulation enhances mental clarity and focus.
The Willow Way teaches that through mindful movement, we learn to guide our bodies and prevent injury. This mind-body integration creates a foundation for both physical wellness and mental resilience, empowering you to move with greater awareness and intention in all aspects of life.
Mat Classes
The Willow Way recognizes that body and mind are interconnected aspects of a unified whole, where physical stimulation naturally enhances mental clarity and focus through conscious engagement with movement.
Our philosophy teaches that mindful movement transforms exercise from mechanical repetition into a practice of presence—a dialogue between intention and action that prevents injury while developing both physical strength and mental resilience simultaneously.
Private Sessions
Your journey, personalized.
Sometimes, the path to wellness requires a more intimate, focused approach. Our Private Sessions offer you the luxury of undivided attention, where our practitioners and instructors tailor every minute to your unique anatomy, goals, and soul-path.