
Kristina Ly
Instructor
Bio
The Confidence Coach
With a background in personal training, Kristina (Kristi) knows exactly how to bridge the gap between stability and power. She’s here to make sure every movement is intentional and effective, focusing on slow, controlled movements that build serious body awareness...and a serious booty!
- The Vibe: A big, infectious smile, your cheerleader on the mat, your juicy-peach queen!
- The Takeaway: Building a foundation of strength and walking out with unshakable confidence in your own skin.
Meet her on the mat for Pilates or Strength classes, or at the Barre.


