Bita Paydar

The Dancing Queen

For Bita, movement isn’t a chore—it’s a celebration. She’s been dancing since she was six and teaching since she was sixteen, so she knows exactly how to get you out of your head and into your body. As a NASM certified personal trainer, she blends a high-energy mix of dance aerobics, jazz, and global beats into a workout that sculpts your muscles while seriously lifting your mood. If you need a reminder to let loose, sweat, and feel amazing in your own skin, Bita is your girl.

• The Vibe: High-energy, infectious, and your biggest cheerleader.
• The Takeaway: A high-vibe, cardiovascular boost that leaves you feeling energized and toned.

Meet her on the floor for Sculpt & Tone and Dance Cardio.