Sculpt & Tone

Transform your physique with our targeted sculpt and tone classes that combine strength training with muscle-defining exercises to create lean, sculpted muscle definition. Using a variety of light props, you'll work every major muscle group through carefully designed circuits that maximize results.

Each 55-minute session is designed to increase muscle tone, improve functional strength, and boost metabolism for continued calorie burn long after class ends. You'll build confidence as you watch your body become stronger, more defined, and better equipped for daily activities.

Perfect for all fitness levels, those looking to build lean muscle, and anyone wanting to improve body composition and functional strength.