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Himalayan Meditation

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Class Details

Overview

Reconnect with your inner self through guided sessions, reflective teachings, and the gentle power of surrender (“samarpan”) to the universal energy. Learn how to meditate effortlessly and bring peace, clarity, and balance into your daily life.

Whether you're new to meditation or seeking to deepen your journey, this is a beautiful step toward inner stillness and spiritual connection.

Free for everyone, irrespective of race, religion, lifestyle, or nationality.

What You’ll Gain:

  • Practical understanding of Himalayan Samarpan Meditation
  • Simple daily practice
  • Improved mental clarity, calmness, and emotional resilience
  • Connection to a supportive spiritual community

About Himalayan Samarpan Meditation:

Himalayan Samarpan Meditation is a unique and subtle form of meditation that connects individuals to their own pure inner self—the soul—by simply sitting in silence and surrendering thoughts, identity, and effort. It is not about controlling the mind or body, but about letting go, allowing the pure energy of the universe to work through you.

This meditation:

  • Has no rituals, chants, exercises, or religious bindings
  • Requires no prior knowledge or experience
  • Can be practiced by anyone, of any age or background
  • Is suitable for householders and seekers alike