Barre

Transform your body and mind with our dynamic barre classes that blend the grace of ballet with the strength of Pilates and the intensity of strength training. Using the ballet barre as your anchor, you'll flow through a series of small, controlled movements designed to sculpt long, lean muscles while improving posture, flexibility, and core stability.

Each 55-minute session targets every muscle group through isometric holds, pulsing movements, and flowing sequences that challenge your balance and coordination. Our classes incorporate light weights, resistance bands, and your own body weight to create that signature "barre burn" that signals real transformation happening in your muscles.

Perfect for all fitness levels. Join us at the barre and discover the transformative power of small movements that create big changes!