Our Story

Because we were looking for it, too.

Willow was born out of a simple question: Why is it so hard to find a place that feels high-end but humble, clinical but soulful, and healthy but actually fun?

Our Mission

For a long time, we felt like we were 'wellness nomads.' We'd go to one place for a killer workout, another for a reliable therapist, and then search the city for a smoothie that wasn't secretly a sugar bomb. Nothing felt connected, and honestly, a lot of it felt a little cold.

We wanted a space where the science was solid but the vibes were warm. A place where you didn't have to choose between 'hard work' and 'soul care.' So, we stopped looking for it and decided to build it.

The Willow Standards

At Willow, we have a few house rules:

  • No Jargon: We explain the science so you actually understand your own body.
  • No Shortcuts: From our seed-oil-free bar to our accredited practitioners, we don't cut corners.
  • Everyone's Invited: Whether you're a pro on the Reformer or you've never heard of an Osteopath, you're our people.

Meet The Founder

She's not just 'the owner'—she's the biggest fan of this community. You'll see her in the 7 PM Flow classes, grabbing a post-session adaptogen latte at the Bar, and probably obsessing over the new playlist in the studio. She built Willow for herself, but she kept a seat open for you

Think of this as your new home base. We're so glad you're here.

The Willow Tree

People often ask, 'Why the name Willow?'

For our founder, it started under the shade of a tree in her parents' backyard—the place where she sat as a little girl, dreaming up big ideas. But as we grew, the name took on a deeper meaning for all of us.

The Willow is the ultimate master of balance. It is one of the most resilient trees in existence, gaining its strength by growing roots so deep they can penetrate almost anything. Yet, above the surface, its branches are whimsically flexible. They can sway in the most ferocious winds, bending into impossible positions without ever snapping.

To us, that is the goal of wellness.

We strive to be like the Willow: stable and grounded in our bodies, yet flexible and adaptable in our spirits. We believe in:

  • Renewal: The rare ability to regenerate and transform, even from a single branch.
  • Intuition: As a tree tied to the water and the moon, it represents that 'inner knowing'—the magic that happens when you finally start listening to your own system.
  • Harmony: A symbol of good luck and protection for the community that gathers beneath its canopy.

We built this space to be your 'backyard tree'—a place to ground your roots, find your strength, and remember that you were made to bend, not break.

Willow Tree