Pilates Burn

Balance is the secret ingredient.
If you’re the type of person who lives for the "shake," welcome home. We’re taking the foundations of Mat Pilates and turning up the heat. This class is all about high reps, tiny pulses, and isometric holds that get deep into those stabilizer muscles. It’s a slow, delicious burn that proves you don’t need heavy weights to see big changes. Come ready to sweat, shake, and feel totally accomplished.