Naturopathy
Service Details
Overview
INITIAL CONSULTATION
Your journey begins with an in-depth conversation where we deep-dive into your world and the specific areas where you need support. Naturopathy utilizes the power of whole, natural, and unprocessed foods, medicinal herbs, and healthy lifestyle shifts to address complex imbalances. By the end of this session, we will collaborate to create a personalized list of suggestions designed to support your unique journey to wellness.
FOLLOW-UP SESSION
This session is a dedicated space to review your progress and troubleshoot any hurdles you’ve encountered. We revisit the holistic goals set during your intake and adjust your personalized plan based on your real-world experience. By looking at the "whole picture" a second time, we ensure that your path to wellness remains manageable, effective, and deeply aligned with your evolving needs.
Benefits
INITIAL CONSULTATIOM
-Root-Cause Resolution: Focused on identifying why symptoms are occurring rather than just masking them.
-Nutritional Empowerment: Strategies for using whole foods and herbs to fuel your recovery.
-Lifestyle Optimization: Practical adjustments to movement, sleep, and mindset for long-term health.
-Whole-Person Care: A supportive partnership that considers your mental, emotional, and physical well-being.
FOLLOW-UP SESSION
-Progress Assessment: Evaluate changes in your energy, digestion, and mindset since your initial plan began.
-Plan Optimization: Fine-tune your herbal or nutritional suggestions to better suit your lifestyle.
-Sustained Momentum: Receive continued professional support to help you stay committed to your natural healing journey.
-Flexible Care: Address new questions or minor symptoms that have surfaced as your body begins to rebalance.
Ideal For
INITIAL CONSULTATION is ideal if you are:
-Ready to move away from "quick fixes" and toward sustainable, natural healing.
-Seeking clarity on how nutrition and lifestyle impact your specific health goals.
-Looking for a professional, evidence-based alternative to traditional symptom management.
-Wanting a practitioner who listens deeply and considers your entire lifestyle.
FOLLOW-UP SESSIONS are for returning clients who are:
-Ready to review their 4–6 week progress with a professional guide.
-Looking to adjust their current natural health protocol for better results.
-Seeking accountability and clarity on the next steps of their wellness journey.
Booking
INITIAL CONSULTATION
During this session, expect a focused but relaxed conversation about your health history and current symptoms. We will explore the different "pillars" of your life—from what you eat to how you manage stress. You will leave with a clear, actionable plan. A follow-up is typically recommended 4–6 weeks later to see how these suggestions are being integrated into your daily life.
Professional Note: Naturopaths are not doctors and do not prescribe medication or supplements. We are here to provide natural suggestions based on your unique experience of symptoms to support your body's innate healing process.
FOLLOW-UP SESSION
In this targeted session, we will discuss the practical application of the suggestions provided in your intake. We’ll talk about what felt easy, what felt challenging, and any shifts you’ve noticed in your physical or emotional well-being. You will leave with a refreshed, "v2.0" version of your wellness roadmap, feeling empowered to continue your journey with confidence.
Therapists
Sessions
Initial Consultation
$150
|
75 min
Simplify your path to vitality. Naturopathy is a holistic approach to wellness rooted in the belief that your body possesses an innate ability to heal itself when supported by the right environment. In this comprehensive initial consultation, we look far beyond surface-level symptoms to understand the "whole picture" of your health—integrating food, lifestyle, and mindset to help you rediscover your natural state of balance.
Follow-Up Session
$60
|
45 min
Refine your routine and anchor your results. > Healing is a journey of fine-tuning. While the initial consultation sets your foundation, the follow-up session is where we evaluate how your body is responding to new rhythms. Typically scheduled 4–6 weeks after your initial visit, this session allows us to see how our suggestions—from whole foods to lifestyle shifts—are being integrated into your daily life.