Massage Therapy
Service Details
Overview
Our partnership with Quanta Wellness Centre allows us to offer a diverse menu of massage modalities tailored to your body's specific needs. Whether you are looking for deep tissue work after a Performance Burn class or a trauma-informed session to soothe your nervous system, our qualified therapists customize every minute of your session. We offer both 60-minute and 90-minute sessions to ensure you have exactly the time you need to reset.
We recommend 90-minute session for anyone booking Fascia Release or Trauma-Informed work—those modalities often need extra time for the body to truly "unlock."
Benefits
Available Techniques:
-Swedish: The classic "spa" experience for total relaxation and improved circulation.
-Deep Tissue: Focused pressure to reach deeper layers of muscle and connective tissue.
Ideal For
This service is ideal if you are:
-Feeling physically "tight" or recovering from intense training.
-Dealing with chronic stress that has manifested as physical tension.
-Looking for a professional, clinical approach to relaxation in a beautiful environment.
-Needing a dedicated space to disconnect from the world and reconnect with yourself.
Booking
You’ll be welcomed into one of our quiet, temperature-controlled treatment rooms where you can discuss your goals with your Quanta therapist. Whether you choose the standard 60-minute reset or the expansive 90-minute deep dive, you’ll leave feeling physically lighter and mentally spacious.