Description
Do you suffer from Vertigo? Motion sickness? Feel like you lose your balance easily? We get it! Reformer Pilates doesn't mean you have to be constantly changing positions, or feel like you're flying through the air. We have created this special program for those with balance-related issues. Keeping movements low and slow, we ensure that you work on strength and stability without compormising balance. No standing on the carriage, no lying on your back, no fast paced transitions. Just smooth, fluid movements in positions that keep you comfortable in control. Open to all levels.