Barre & Build

Get the best of both worlds in this dynamic fusion class that combines the sculpting power of barre with strength-building exercises. You'll flow through classic barre sequences targeting those hard-to-reach stabilizer muscles, then amplify your workout with focused strength training using weights, resistance bands, and bodyweight exercises. Expect to shake, sweat, and feel the burn as you build lean muscle, improve posture, and increase overall strength. This class balances the grace and precision of barre with the empowering intensity of strength work, leaving you both energized and accomplished. Perfect for all fitness levels—modifications are always offered so you can work at your own pace while challenging yourself to grow stronger with every session.