Progression Burn
Class Details
Overview
Add a little spice.
If you’re ready to "embrace the shake," this one’s for you. Progression Burn is our transition into high-intensity Pilates. We use heavier springs, more athletic sequences, and faster transitions to get your heart rate up and your muscles working to their limit. It’s sweaty, it’s challenging, and it’s the best way to shake off the day’s stress.
