Dance Cardio

This isn't another intimdating dance class.
This is a 55-minute "main character" moment in your living room—but with better speakers and a great community. We’ve traded complicated choreography for easy-to-follow moves that get your heart rate up without hurting your brain. It’s all about the music, the mood, and moving in a way that feels good. If you can tap your foot to the beat, you’re overqualified.