Barre Flow

Find you grace.
Think of this as your secret weapon for posture and power. We’re taking the best parts of classical ballet and mixing them with a high-energy barre workout and a dose of yoga zen. You’ll flow through pliés and pulses that sculpt your whole body while keeping things low-impact and high-reward. Whether you’re a total pro or have two left feet, you belong here. Let's get glowing!